Thursday, September 8, 2011

Preparation is Key

           So I know many of us have started school and it's very easy to slip and start living off vending machines and w.e burger they're giving in the cafesteria, or that with these 3 hour classes it's impossible to eat anything! I'll show you how you can have a clean diet while at school! It'll just take a little preparation...

          Between school, studying, work and training it  honestly is difficult to maintain a healthy lifestyle. I mean with all these other tasks how are you going to find time to cook, eat 5-6 times a day and exercise? As complicated as this sounds it is NOT impossible, as a matter of fact, that's what I do most months of the year, and you can too! You just have to be organized and all this organization helps you with everything else, at least it helped me. I realized I'm one of those people who like schedules and knowing there is a time for everything, even relaxing, so as I organized my fitness schedule, I organized my daily routines as well.

       "Fail to plan, plan to fail" is a proverb I've been living by lately. If you want to succeed in a healthy lifestyle some work is involved, and to add more quotes “anything that is truly worth it, doesn't come easy". 


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